Plai.

Plai. Journal

Audio journaling to turn daily thoughts into lasting self-understanding.

Plai. on iPhone
Journal both ways
Text & voice
Insights grounded in
Your own words
Protected with
Face ID & iCloud
Export anytime
Markdown & AI-ready
Download on the App Store

You will also get...

Everything in Plai. is designed to keep journaling simple while still helping you learn from your entries over time.

Capture thoughts your way Switch between quick writing and voice recordings, then keep everything organized in one timeline.

Text and voice journaling

Never stare at a blank page Use built-in guides and prompts to start faster and keep your journaling consistent.

Guided reflection

Ask AI about your patterns Analyze emotions, themes, and recurring habits directly from your journal entries.

Insights from your own history

Track streaks and core stats See your momentum over time with streak tracking and lightweight journaling stats.

Progress you can feel

Face ID lock and iCloud backup Protect entries on device and optionally sync securely with iCloud to keep your journal available.

Private and secure

Export when you want Generate a Markdown export of your entries for backup, portability, or deeper analysis in external tools.

Portable journal data

FAQ

Getting started

Is Plai. available only on iPhone?
Yes for now. Plai. is currently built for iPhone to keep journaling fast and focused.
Can I journal with both text and voice?
Yes. You can create written entries and voice recordings, depending on your preferred journaling style in the moment.
Do I need a lot of entries before using Insights?
Insights work best with enough journal history. In the app, analysis starts once you have at least 3 entries.
Can I export all of my journal entries?
Yes. You can export your journal as Markdown and use it for personal backup or additional analysis.

Privacy and AI

Can I lock Plai. with Face ID or passcode?
Yes. You can enable journal lock so opening Plai. requires device authentication.
Can Plai. sync across my Apple devices?
Plai. supports optional iCloud sync so your journal can be backed up and restored securely.
Will my entries be used to train third-party AI models?
No. Plai. does not use your private entries to train third-party models.
How should I interpret AI insights from my journal?
Treat AI as a reflection partner, not a diagnosis. Use it to surface patterns, then validate them against your own lived experience.